Saturday September 21st 10:30am to 3pm
Edinburgh Gardens Community Room, next to Brunswick St Oval and Fitzroy Tennis Club, Brunswick St, North Fitzroy
In this free one-day workshop we will guide you through a variety of different meditation exercises, answer any questions you may have, tell some inspiring stories and give you some tips for establishing your own practice at home. It is a very friendly and relaxed environment, it is free and you don’t need to bring anything. If you have any questions feel free to call our volunteer class-giver, Abhinandan Willis, on 0405 714 558. For those who attend the initial workshop, there will be the option of participating in a free continuation course at the Sri Chinmoy Centre in Kew. The continuation course will most likely take place on Tuesday evenings.